Tag: gluten free

Socca, a Great Vegan Appetizer

Socca, a Great Vegan Appetizer

One of my favorite appetizers or snacks is a vegan street food from southern France called socca. It’s made with garbanzo bean flour, and although it looks like flatbread, there’s no gluten in it. Best of all, no recipe necessary! Here’s the formula: 1 C. 

Pumpkin Pie (Not) – Fast Fall Foods 4

Pumpkin Pie (Not) – Fast Fall Foods 4

Here’s the thing about pumpkin pie. The crust. Really? Despite a conscientious pre-bake and all those shenanigans, the only sometimes worth-eating part of a pumpkin pie crust is what sticks out above the custard, and that – with apologies to all you pastry kings and 

Beets – Fast Fall Foods 3

Beets – Fast Fall Foods 3

Beets like this – magic. Golden, red, and everything in between, there are difficult and messy ways to prepare beets (those ways have their time), and then there’s this. Works every time. And there are so many things you can do with them! Like this 

Chicken Soup – Fast Fall Foods 2

Chicken Soup – Fast Fall Foods 2

Chicken Soup! It seems impossible something this easy can be this delicious. In soup-er brief: You drop a whole chicken into water, boil it with vegetables, and you’re done. The only caveat is that the chicken be fresh or thawed. Ingredients for Chicken Soup, Old 

Hearty Greens and Blue (Cheese) Salad – Fast Fall Foods 1

Hearty Greens and Blue (Cheese) Salad – Fast Fall Foods 1

Our fall days zoom on, shorter and shorter. Here’s a handful (in five installments) of super speedy foods – no recipe necessary, few (and flexible) ingredients required, quick to assemble, quick to clean afterward. That they’re healthy (pretty much) is bonus plus. Then, you can 

Quinoa Casserole

Quinoa Casserole

I had some quinoa in the fridge, leftover from a tofu katsu dinner I’d enjoyed a few nights ago. (Man, that was good!) So when I woke up wanting something hot and substantial for breakfast, I thought – why not stir up an individual quinoa 

Easy Curried Red Lentil Soup

Easy Curried Red Lentil Soup

This curried red lentil soup just happened despite my efforts to make more of an effort of it. It’s finally super easy, requires only one cutting board and one pot (out of which you can eat, if you’re that sort. I am.). It’s delicious with 

Crazy Easy Okra Three Ways without the Slime

Crazy Easy Okra Three Ways without the Slime

Okra is way too easy to hate, which isn’t fair because there’s so much to love! It says “summertime” almost as ringingly as the tomato sandwich. But it’s okra’s slime that turns people off. I get it. And I’ve been one of those people. Then 

Beans and Rice Multi Colored Because Diversity Is Delicious

Beans and Rice Multi Colored Because Diversity Is Delicious

(to accompany this essay also on Huffington Post): Sometimes a dish of beans and rice is just the thing, the just thing. I live in Charlottesville, plenty famous enough, thank you very much, without the white supremacist rally mid-August that catapulted our town into national news. 

Fresh Ricotta Cheese, You Can Make It, Plastics Free!

Fresh Ricotta Cheese, You Can Make It, Plastics Free!

It’s so easy to make your own ricotta cheese, and amazingly delicious, too that I can’t imagine ever again buying the plastic tub. There are a million things you can make with it to eat straightaway (smear on toast, sprinkle with cinnamon, add fruit); or